Homemade Cashew Milk Matcha Banana Smoothie

Ingredients

For the Cashew Milk

• 1 cup raw cashews

• 3–4 cups water (plus more for soaking)

• ¼ tsp ground cardamom (freshly ground in a mortar and pestle if possible)

• ¼ tsp ground vanilla

• 2–4 dates, pitted (adjust to sweetness preference)

For the Smoothie

• 1–1½ cups homemade cashew milk

• 1–2 tsp matcha powder (adjust for desired strength)

• 2–3 frozen bananas

Instructions

1. Make the Cashew Milk

1. Place cashews in a bowl, cover with water, and soak overnight.

2. In the morning, drain and rinse cashews.

3. Add cashews to a blender with 3–4 cups fresh water, cardamom, vanilla, and dates.

4. Blend until completely smooth.

5. Optional: Strain through a cheesecloth or nut milk bag for a silky texture.

   
   

   • Save the nut meal for baking—great for adding to breads, muffins, or pancakes.

     
     

2. Make the Smoothie

1. Pour 1–1½ cups of your fresh cashew

   milk into a blender.

2. Add matcha powder and frozen bananas.

3. Blend until smooth and creamy.

4. Pour into a glass, sip, and enjoy your green, creamy pick-me-up.